Woman can lose her spirit, and frequently does, yet she can find it again. Sometimes, her descent into darkness is accompanied by abuse of alcohol, drugs, or food. The return of the Goddess into the world's consciousness is something magical to behold. Her return has created the beginnings of a radical shift in perspectives. Women everywhere are learning how to reclaim the Goddess, or the true feminine nature in their own lives. One of the prevalent myths that is written about in many self-help books is that by following a prescribed spirituality formula, you will automatically experience a spiritual awakening. You are the only one who can know what moves you. You know what experiences you have that make you feel alive, connected, and in touch with your spirit. You are your own spiritual guide and don't let anyone tell you differently.