ABSTRACT
Wellness Issues for Higher Education is an essential resource that addresses a range of student wellness issues confronting professionals in college and university settings. Organized around five dimensions of Wellness—Emotional, Social, Intellectual, Physical, and Spiritual—this book comprehensively covers key topics that contribute to students’ success in college. Each topical chapter includes proactive wellness advice, and is designed to prepare the reader to better understand the facts, issues, and strategies appropriate for addressing the issue.
Each Chapter Features:
- Background information, theory, and research
- Historical and emerging issues
- Common questions, controversies, challenging situations, and misconceptions
- Practical applications for the campus
This practical guide prepares practitioners to understand and deal with the wellness and health promotion issues contributing to their students’ overall success and well-being. Armed with this valuable resource, higher education and student affairs professionals can work to improve academic performance, retention, satisfaction, and quality of life. This thorough resource will guide those working at any level in residence life, student activities, orientation, health education, student leadership, advising, instruction, and other areas of student development.
TABLE OF CONTENTS
chapter |16 pages
Introduction: A Mandate for Higher Education
part |2 pages
SECTION 1 EMOTIONAL WELLNESS
part |2 pages
SECTION 2 SOCIAL WELLNESS
chapter |15 pages
Sexual Decision-Making: Everyone’s Doing It, Right?
chapter |14 pages
Alcohol: Reaching Students Through Education and Intervention
chapter |21 pages
Prescription and Illicit Drug Abuse: Changing the Narrative
part |2 pages
SECTION 3 INTELLECTUAL WELLNESS
part |2 pages
SECTION 4 PHYSICAL WELLNESS
chapter |18 pages
Sleep: Enhancing Bedtime Performance
chapter |17 pages
Nutrition: Eating to Survive or Thrive ANNANN HONG
chapter |19 pages
Exercise: Hey, Millennial, It’s Time to Get Physical!
part |2 pages
SECTION 5 SPIRITUAL WELLNESS