ABSTRACT

This guidebook is part of The Trauma Recovery Toolkit and needs to be purchased alongside the flashcards for full and effective use. Both can be purchased together as a set: 978-0-367-54690-8

The Trauma Recovery Toolkit is a guidebook and flashcard set that has been created to empower individuals living with the effects of trauma and the mental health professionals that support them.

Inspired by the latest research surrounding mindfulness, self-compassion, neuroscience and trauma recovery, the resource explores the effect of trauma on the brain and body and offers strategies which may be helpful in combatting the symptoms. The flashcard format enables trauma survivors to creatively respond to visual aids and prompts in a way that is comfortable for them, providing mental health professionals with a more creative and person-centred approach to directing clients towards their own healing journey.

This resource includes:

• 38 colourful flashcards that can be used as standalone visual aids or as a platform for creative responses

• A guidebook delving into the individual cards, their meaning and symbolism, and the research behind them

• Additional resources to support the client’s development of their own personalised cards

Weaving together psychoeducation, creativity, symbolism, and the latest neuroscientific research, this essential toolkit offers all professionals working in mental health services a creative way to engage clients with therapy, empowering them to develop habits and ways of being that can support their recovery.

This guidebook is part of The Trauma Recovery Toolkit and needs to be purchased alongside the flashcards for full and effective use. Both can be purchased together as a set: 978-0-367-54690-8

Personal background and introduction to toolkit  A definition of trauma  Chapter 1: Stabilisation  Chapter 2: Practical use of flashcards  Chapter 3: How trauma affects the brain  Chapter 4: How trauma affects the body (viewed through a polyvagal theory lens)  Chapter 5: Introduction to ‘what could help’ cards  Chapter 6: Trauma informed mindfulness  Chapter 7: Trauma informed self-compassion  Chapter 8: The road to recovery  Chapter 9: Visual referencing: Onwards and beyond  Clinical examples  Appendix